Speaker: Dr. Johnben Loy, Founder & Clinical Director of Rekindle Centre for Systemic Therapy
To become successful, we learn how to ignore our negative thoughts and emotions to push through and produce good work. Yet the tyranny of success demands that we keep on pushing through even to the detriment of our well-being, our physical health, and the stability of our family relationships.
For many who have come to realize the collateral damage that can occur with over-success. Turning around is much harder than it sounds. Our habits were formed over decades; undoing it takes time, effort and perseverance but it can be done. Begin with an understanding of our “selves”.
Here are some of our favorite tips from tuning in to the Doctor’s calming voice: